When you think of a nutritionist, the first thing that comes to mind is likely nutritional counseling. It’s the foundation of many journeys to wellness and an excellent place to start. Each nutrition counseling session is 60-minutes.
Depending on your needs and goals, we may have only one or two sessions or multiple. Additional nutrition counseling sessions are perfect for overcoming more complex dietary or health challenges, accountability, and ongoing expert support.
I’m happy to meet with you in my office, a local cafe, or your home. You get to decide what works best with your schedule and comfort level.
Nutrition counseling is an opportunity to ask questions, dig deeper into the struggles you are facing, and discuss potential paths forward.
Getting to know you, your big and little goals, and obstacles that may have previously stood in your way helps me understand how best to serve you. It’s not all talk, though! After we meet, I will provide actionable steps and resources you can use to get started right away.
